Free Tool

Child Nutrition Calculator

Get personalised daily nutrition targets and understand whether your child's weight is healthy — based on WHO and ICMR guidelines.

Enter your child's details

All fields marked * are required

💡 Enter weight in kg only. For example: 25 kg, not 55 lbs.

Gender

💡 "Moderately active" is the right choice for most school-age children.

Sources: WHO Energy Requirements (2004), ICMR RDA for Indians (2020), WHO Child Growth Standards weight-for-age references.