Back to Recipes
infanttoddler

Sweet Potato Mash

A naturally sweet, soft mash ideal for early weaning and rich in vitamin A for immunity.

Prep:5 min
Cook:15 min
Serves:2
Difficulty:easy

Nutritional highlights

120 kcal

Calories

900mcg

Vitamin A

3g

Fibre

Ingredients

  • 1 medium sweet potato
  • 1 tsp ghee (optional)

Instructions

  1. 1Boil or steam sweet potato until soft.
  2. 2Peel and mash thoroughly.
  3. 3Add ghee if desired.
  4. 4Serve lukewarm.

Tags:

WeaningVitamin A-richEasy digest