Iron-Rich Palak Dal

Ingredients

• ½ cup moong dal
• 1 cup spinach (palak), chopped
• 1 tsp ghee
• ½ tsp cumin seeds
• 1 small garlic clove
• 2 cups water

Instructions

1. 1Cook dal with water until soft.
2. 2In a pan, heat ghee and add cumin and garlic.
3. 3Add spinach and cook until wilted.
4. 4Mix in cooked dal and simmer for 5 minutes.
5. 5Serve warm with rice or roti.