Iron & Folate-Rich Methi Thepla

Ingredients

• 1 cup whole wheat flour (atta)
• ½ cup fresh methi (fenugreek) leaves, finely chopped
• 2 tbsp besan (gram flour)
• ¼ tsp turmeric
• ½ tsp ajwain (carom seeds)
• 1 tsp oil
• Warm water to knead
• Minimal salt

Instructions

1. 1Combine wheat flour, besan, turmeric, ajwain, and methi leaves.
2. 2Add oil and mix until crumbly.
3. 3Gradually add warm water and knead into a smooth, soft dough.
4. 4Rest the dough for 10 minutes covered.
5. 5Divide into 8 portions and roll each into thin circles.
6. 6Cook on a hot tawa with a few drops of oil until golden spots appear.
7. 7Flip and cook the other side.
8. 8Serve warm with curd to boost iron absorption.