Masala Veggie Omelette

Ingredients

• 2 eggs
• ¼ cup onion, finely chopped
• 1 small tomato, diced
• 2 tbsp capsicum, diced
• 1 tsp oil
• ¼ tsp turmeric
• Salt and pepper to taste
• 1 tsp fresh coriander

Instructions

1. 1Beat eggs with turmeric, salt, and pepper until combined.
2. 2Heat oil in a non-stick pan over medium heat.
3. 3Add onion and capsicum, sauté for 1–2 minutes.
4. 4Add tomato and cook for 30 seconds.
5. 5Pour beaten eggs over the vegetables.
6. 6Let set on the base, then fold in half.
7. 7Cook until just set — do not overcook to retain nutrients.
8. 8Garnish with coriander and serve with whole wheat toast.